Free from dairy, soya, egg and nut Easy Baby Led Weaning

Thinking of meals that your baby, toddler or child with allergies can eat, can be a challenge. My allergy friendly posts have been really popular, if you’ve missed them, you can read them here

All of the meals are free from dairy, soya, egg, peanut and strawberry. They could be adapted for any other allergies your baby may have. More details of the products I use in these meals can be found at the bottom of the post. Some of the meals will be suitable for you to eat if you are breast feeding and also avoiding the allergens.

Free from dairy, soya, egg and peanut BLW meal ideas.For an Allergy Friendly, free from, healthy Halloween treat check out the video at the bottom of this post. 


Baby porridge- Organix raspberry and banana muesli – with Oatly milk



Crumpet with vitalite (butter)



Wraps with violife creamy cheese spread and sliced chicken

Cucumber sticks

Cherry tomatoes

Grapes quartered 


Tuna pasta with a tomato vegetable sauce 


Homemade apple Crumble – recipe here  

Food Products – this week I shopped at Sainsburys so the links are from there. If you regularly shop at Tesco check out this post and this post for links to there. For Waitrose look here. For Asda look here. 

You can also find some of these products in health food shops and online shops. Please note none of these are affiliate links, nor have I been paid to include them.

Allergy friendly baby meal ideas

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

latest vlogs